WithExtraVeg

Recent Posts

10 Tips to Get Fussy Kids to Eat

Hands up, who has fussy kids? I certainly do! My six year old has sensory issues, and it has taken me five very long years to get him to eat a decent and varied diet. My two year old isn’t fussy, he just isn’t interested in food. He would much […]

Dessert, School Lunches, Snacks

Chocolate Dessert Hummus – oil free, refined sugar free

With only 4 ingredients, this chocolate dessert hummus is such an easy and versatile recipe. You can put it in school lunches, serve it up as an afternoon snack, or even a healthy dessert. It also makes a delicious dip for a fruit platter for your next party. The options […]

Snacks

Iron Boosting Strawberry Milk – vegan

When kids are going through a fussy stage, it can be really hard to make sure they’re getting essential nutrients, like iron. This iron boosting strawberry milk delivers over half the daily requirements for iron for a toddler, and is far more appealing than a bowl of beans! All kids […]

Popular, Snacks

Iron Rich Chocolate Protein Balls

These Iron Rich Chocolate Protein Balls are a great kid friendly, vegan option to boost iron. Iron is a nutrient that is often a concern for parents when considering their kids’ diets. To be honest, it can be a worry for all parents, not just parents of vegan kids. Iron […]

Dessert, ISO Cooking, School Lunches, Snacks

Three Ingredient Cake – Vegan, oil and nut free

This would have to be the easiest cake recipe I’ve ever found! All it needs are three basic ingredients, a bowl, a spoon and a cake tin to bake it in. Can you get any easier? It is even nut free, so perfect for school lunches! I came up with […]

Breakfast, Snacks

Cannellini Bean Chocolate Thickshake – vegan, kid friendly

I have been looking for ways to get more beans into my kids’ diet, and I finally did it! I managed to make a bean smoothie that my kids loved. When I served it to my kids yesterday, there were unanimous demands for more – not bad for a healthy bean […]

Popular, School Lunches, Snacks

Chocolate Chip Chickpea Cookies – nut free, oil free, vegan

I am so excited to share this recipe with you! My kids have always loved chocolate chip chickpea cookies, and they’re such a great way to sneak some legumes in, but all the recipes that I found contained nuts. My six year old goes to a completely nut free school, […]

Dinner

Dairy Free Creamy Capsicum Pasta

Sometimes you just need a great big bowl of creamy pasta. This recipe has the perfect combination of creamy cashews, tomato and sweet red capsicum. It’s such a great comfort food recipe, because not only is it delicious, but it is also super fast to make. In fact, you can […]

Kid friendly breakfast slice - vegan, iron rich

Kid Friendly Iron Rich Vegan Breakfast Slice

This iron rich vegan slice recipe combines iron rich foods such as sesame seeds, cashews and quinoa, with delicious sweet banana. It is a versatile recipe that makes a delicious breakfast on the run, a great snack, or even a nutritious dessert. I came up with this recipe when I […]

Lunch

Lemon Herb Chickpea Roll – vegan

Of all the meals, I find vegan lunch recipes the hardest to find. I’m often after a quick and easy lunch recipe, but I find that the majority of traditional foods tend to revolve around a meat, cheese and salad sandwich. The other option, of course, is a salad. While […]

Recent Posts

10 Tips to Get Fussy Kids to Eat

Chocolate Dessert Hummus – oil free, refined sugar free

Iron Boosting Strawberry Milk – vegan

Iron Rich Chocolate Protein Balls

Three Ingredient Cake – Vegan, oil and nut free

Cannellini Bean Chocolate Thickshake – vegan, kid friendly

Chocolate Chip Chickpea Cookies – nut free, oil free, vegan

Dairy Free Creamy Capsicum Pasta

Kid Friendly Iron Rich Vegan Breakfast Slice

Lemon Herb Chickpea Roll – vegan

About Me

Back to School Sale

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Vegan Lunchbox Recipe Collection

Recent Posts

About Me

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Back to School Sale

$5 Off

Vegan Lunchbox Recipe Collection