Happy, healthy plant-based families
I have been looking for ways to get more beans into my kids’ diet, and I finally did it! I managed to make a bean smoothie that my kids loved. When I served it to my kids yesterday, there were unanimous demands for more – not bad for a healthy bean […]
This vegan, toddler-friendly Apple and Quinoa Protein Slice is great for those days when you just can’t get your little ones to eat anything. I have some days where I just can’t seem to get my two year old to eat anything – they generally happen around teething time. This […]
Hi there, My name is Gen, and I’m a vegan nutritionist and mum of 2 vegan boys. I help busy families go vegan, and stay healthy, with uncomplicated, science backed nutrition information, and delicious family friendly recipes. So whether you’re vegan, plant based, vegetarian, flexitarian, or just curious, I can help.