Tag: Toddler Friendly

Vegan Sweet Potato Chocolate Muffins

Healthy Kid Friendly Sweet Potato Chocolate Muffins

These Sweet Potato Chocolate Muffins are super chocolatey and fudgey. They make a great indulgent (but very healthy) snack, or even dessert. They seriously taste just like chocolate brownies. Your kids will love these, and they’ll never guess that they’re jammed packed with super healthy sweet potato! I think that […]

Edamame Dip

Kid Friendly Edamame Dip – vegan, oil free

This Kid Friendly Edamame Dip is a great recipe that’s high in iron, protein and a super calorie booster. This recipe combines edamame beans (young soy beans) with cashews to make a smooth and creamy dip that your kids will love. The mild taste of this recipe makes it great […]

Kid friendly breakfast slice - vegan, iron rich

Kid Friendly Iron Rich Vegan Breakfast Slice

This iron rich vegan slice recipe combines iron rich foods such as sesame seeds, cashews and quinoa, with delicious sweet banana. It is a versatile recipe that makes a delicious breakfast on the run, a great snack, or even a nutritious dessert. I came up with this recipe when I […]

Vegan Cheesy Pumpkin Spread

Cheesey Pumpkin Spread – oil free, vegan

This Cheesy Pumpkin Spread is vegan and makes a great option for lunch for busy mums. I find lunch to be the hardest meal to cut animal products from. Breakfast has an array of options like toast, smoothies, granola, and beans and tofu substitute in relatively easily for dinner. Lunch, […]