Happy, healthy plant-based families
When parents are thinking about making school lunches, they often forget that there are plenty of options for vegan sandwiches that you can freeze ahead. That’s right. You can actually make up a pile of sandwiches for the week, stick them in the freezer, and then just grab them each […]
It’s nearly time for the kids to head back to school, and that means school lunches! Which means you probably need to find a lunchbox. But with so many different types out there, which one is best? So I’m going to be totally annoying and say that it really depends […]
Hi there, My name is Gen, and I’m a vegan nutritionist and mum of 2 vegan boys. I help busy families go vegan, and stay healthy, with uncomplicated, science backed nutrition information, and delicious family friendly recipes. So whether you’re vegan, plant based, vegetarian, flexitarian, or just curious, I can help.