7 Day Vegan Meal Plan For Beginners

ByGen 5th January 202019th February 2024

How easy would it be to go vegan if all of your meals were all planned out?

The Free 7 Day Vegan Meal Plan pdf gives you 7 Days of easy family friendly vegan recipes to make your transition to a vegan diet easy.

Easy and Kid Friendly Vegan recipes for Breakfast, Lunch and Dinner, including Mac and Cheese, Burgers and Smoothies.
Only uses simple ingredients you can find at your local supermarket
Easy Print Meal Plan and Shopping List
PLUS weekly tips on how to stay vegan!

Click Here to Get your Free Meal Plan

Super Healthy Vegan Recipes for Fussy Eaters

ByGen 29th May 20194th May 2020

My two kids are definitely fussy eaters. One has issues with textures, and the other is generally too busy playing to consider eating. As a result, I have tried a lot of things to try to get my kids to eat. Just to make it more fun, what works for one, generally doesn’t work for…

Lunch

Chickpea Wrap Three Ways

ByGen 27th January 20181st July 2020

I don’t know about you, but I always struggle when I’m trying to come up with quick and easy ideas for vegan lunches. I know that salads are a really good option, but sometimes they just take too much effort, and feel just that bit too healthy. Some lunches I just want a sandwich or…

Beginner Vegan | Healthy Kids

Let’s Answer the Big Question: Is a Vegan Diet Healthy for Kids?

ByGen 4th August 202028th August 2023

Do you find yourself questioning whether a vegan diet really is the healthiest for your kids? I get it. In fact, I was so confused about whether a vegan diet was really healthy for my kids that I actually went back to uni to study nutrition! Yep! Really! So I totally get how overwhelming all…

Beginner Vegan

My Tips for Vegan Gluten Free, Nut Free Recipes

ByGen 19th February 202119th February 2021

If you’re gluten free and vegan, it’s really hard to come up with healthy recipes. But with most schools nut free these days, you’re even more limited for options. I am not gluten free, but I have a lot of people in my Lunchbox Club who are. So I’ve had to become an expert at…

Lunch

Lemon Herb Chickpea Roll – vegan

ByGen 21st February 201830th June 2020

Of all the meals, I find vegan lunch recipes the hardest to find. I’m often after a quick and easy lunch recipe, but I find that the majority of traditional foods tend to revolve around a meat, cheese and salad sandwich. The other option, of course, is a salad. While I love a good salad, …

Beginner Vegan

Raise Your Family Vegan | Step 2 Go Egg Free

ByGen 29th September 202013th January 2021

Now that you’ve given up the meat, it’s time to go egg free. When people think of animal cruelty in the food industry, they often only think of meat. That’s an obvious one, right? You literally have to kill an animal to eat meat. But what about eggs? Surely they aren’t so bad. It’s not…

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